ALIGNMENT SESSION
A private, personalised experience to get to the heart of what's keeping you stuck, create meaningful change and move forward with greater clarity.
You know something needs to shift.
There's a specific challenge you're facing, something you want to understand, change or move through.
It might be a pattern you can't seem to break, a decision you've been struggling to make, a situation that isn't working, or something you understand intellectually but still can't seem to change.
You may have been thinking about it for months, trying different approaches or pushing through, but you keep finding yourself in the same place.
Sometimes, we need more than another strategy or another way of thinking about the problem. We need to understand what's actually keeping us there.
That's where the Alignment Session comes in.
How We Work Together
Every person arrives with a different story and set of circumstances. That's why no two Alignment Sessions are ever the same.
Guided by The Alignment Process®, we work through three stages: Reset, Realign and Rebuild.
We begin with a pre-session reflection questionnaire, giving us the opportunity to understand where you are, what you're navigating and what you want to change.
During our 2.5-hour private session, we'll slow everything down, make sense of what's happening, uncover what's really been shaping your experience beneath the surface and create the shift that's most needed right now.
That might mean gaining greater clarity, releasing an emotional imprint, unconscious belief or survival pattern that's been keeping you stuck, making an important decision, or reconnecting with a deeper sense of direction.
Throughout the session, I may draw from psychology, identity work, nervous system and somatic approaches, and strategic clarity, bringing together whatever is most needed in the moment.
Afterwards, you'll receive a personalised Alignment Summary and seven days of integration support to help you process, reflect and bring what we've explored into your everyday life.
You don't need to have everything figured out before we meet. I'll meet you exactly where you are.
What You Can Expect
Clarity
A deeper understanding of what's been keeping you stuck, why certain patterns or challenges keep showing up, and what needs to change.
Movement
An opportunity to shift what's been holding you back, whether that's an emotional imprint, an unconscious belief, a long-standing pattern or a decision you've been unable to make.
Integration
Greater confidence and clarity about how to move forward, with practical next steps and personalised support to help you bring the work into your everyday life.
Every Alignment Session is different. For some, it's a shift in something they've been carrying for years. For others, it's a new understanding, an important decision, or the clarity and confidence to move forward in a different way.
Whatever emerges, the intention is to create meaningful change that extends beyond our time together.
For some people, a single Alignment Session creates the clarity and movement they need. If you recognise that what you're navigating goes beyond one specific challenge, and there's something deeper you'd like to explore or change, you're welcome to explore working together through an Alignment Deep Dive or private Alignment Partnership.
Alignment Session
Pre-session questionnaire • 2.5-hour focused private session • 7 days of integration support
£444
“I came into Tiffiny's session carrying resentment I had had for years, a private unhappiness I'd stopped mentioning to anyone, and a body that felt like it was made of concrete.
In two hours, she took me somewhere I hadn't been able to get to in years of coaching and therapy - not by just talking about it, but by actually releasing it from the body.
I came out lighter, I started taking action I'd been avoiding for months, and for the first time in years I said something kind about my dad.”
Peter, Ibiza
“The Alignment session with Tiffiny was super helpful for me. For many years I've been running my business in a way that wasn't aligned with my true values or what I wanted from my life. I knew something needed to change but have really been struggling with making a decision and taking that leap of faith to change the way I do things.
Tiffiny not only helped me make that hard decision but also helped me redesign my current business to work the way I need it to. Super helpful session and I would highly recommend Tiffiny to anyone in a similar situation. Life's too short to be stuck working in a way that doesn't fulfil you or make you happy.”
Founder, Ecommerce, London
“Despite the awareness I thought I already had around some of my patterns, the sessions brought a much deeper level of clarity on what’s actually been holding me back from stepping up for myself. It connected things in a way I couldn’t fully see on my own.
I’ve felt a real shift in my confidence and self-trust, especially with what I’m currently navigating in my personal life. I’m not overthinking in the same way anymore — I feel clearer and more grounded in how I respond.
More than just insight, it’s actually helped me move through my current challenges differently.”
Alma Lozynska, Founder
“Tiffiny is a great facilitator. She is able to create a warm and safe container where healing can happen. I definitely feel benefits from the sessions. What were previously experienced as triggers, now have significantly reduced or no emotional charge, bringing a great sense of peace. I highly recommend her.”
Cynthia D.S.